SpiritHeal Institute for Intuition & Healing

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Scared Sacred

Just changing one letter transforms “scared” into “sacred”. It’s a true spiritual teaching embedded in a language that usually comes up short when expressing spiritual nuance. We’ve forgotten, even lost, the sense of the sacred in our lives while being … Read More »

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Mother Earth Speaks

The Body Knows the Sacred

Our nervous system can tell the difference between being “scared” and being “sacred”. We can’t fool our muscles. They know flight/fight on an intimate level and twist and tighten in response. Our body knows the sacred as well, we breathe, … Read More »

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Full Body Breathing

October 30, 2015

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